Blog

Taking Care of You First

1 November 2018 by Leanne Scott

Taking Care of You First

Today’s parents are so busy managing their family, careers and supporting their community, often they put themselves on the bottom of a very long to-do list.

They often push themselves through long marathon days and forget about how important their health is not only for themselves but for everyone else around them too. 

Parents! It's SO IMPORTANT to stay nourished and look after yourselves. You are the rock of your family!

Parents are the modern day high-performance athletes!

https://soundcloud.com/user-227107445/mums-the-modern-dayhigh-performance-athlete

A big thank you to Kinderling and Dr Julie Sladden for this great interview!


Study Nutrition

Leanne Scott

Leanne is a certified Functional Nutritional Therapy Practitioner, Integrative Health Coach and Lead Instructor for NTA Australia/NewZealand. She hopes to change the health of future generations through loving support and knowledge. Find Leanne at purecorenourishment.com.au