Changing one's belief system around healing – The Inflammation Equation
About Dr Tom
Dr Tom O’Bryan is an international recognised speaker and expert in food sensitivities, environmental toxins and autoimmune diseases. His work focuses on helping people understand the underlying mechanisms that active an immune response and how to address them for better health.
Dr. Tom O'Bryan discussed the need for a holistic approach to addressing inflammation for long-term health. Highlighting the potential of dietary changes and functional nutrition in preventing and managing chronic inflammation. He shares his research and how toxicity and resulting inflammation affects mental and emotional well-being, and the importance of reducing exposure to toxic chemicals for better health.
Dr Tom O’Bryan encourages people to be aware of the impact of toxic chemicals in everyday products and the need to take action to reduce exposure. In additional to the environments we live in, also being aware of signs of toxic relationships and take steps to disengage, and the importance of changing one's belief system around healing and lifestyle.
Dr Tom O’Bryan encourages people to take small steps towards better health.
About NTA Vodcast Host Sara Fieschi
Sara Fieschi is the passionate Founder of Food Spirit Wellness—a guiding light for female Health Practitioners, Coaches, and Wellness Entrepreneurs on their journey to wellness. Sara holds a Bachelor's degree in Food Science & Nutrition with Honours, a PhD in Nutrition, and a Diploma in Functional Nutritional Therapy. For over 14 years, she served as a dedicated lecturer and researcher in Health at Deakin University. Her contributions extend beyond academia, having co-authored numerous scientific research papers and earned recognition through industry awards.
Sara's expertise spans various disciplines including Functional Nutritional Therapy, Gastrointestinal Healing, Nutritional Blood Chemistry, and more. Drawing upon her extensive knowledge, training, and experience, Sara supports female health practitioners, coaches, and wellness entrepreneurs. Her mission is to guide them in exploring their healing potential while avoiding burnout and embracing balance. Sara's approach nourishes the whole being, paving the way for vibrant health and exceptional client care.