So you’ve recently found out the reason for your headaches and tiredness is because you have anaemia. You grab an iron supplement from the pharmacy and start taking this right away. Except, maybe you don’t start feeling better.
When it comes to anaemia, there are a few additional things to consider and some important reasons why that iron supplement might not be working for you

Changes in your diet and lifestyle can make a huge difference on whether you do develop T2 diabetes and for those diagnosed – it is possible to even reverse your condition. We are not our genetic destiny – most diseases are a result of the epigenetic effects of diet and lifestyle.