Helping or harming? Is AI making us cognitively lazy? Researchers from MIT undertook a study where people were asked to write an essay without using online tools. The results have caused debate; have a read and see what you think.

Changes in your diet and lifestyle can make a huge difference on whether you do develop T2 diabetes and for those diagnosed – it is possible to even reverse your condition. We are not our genetic destiny – most diseases are a result of the epigenetic effects of diet and lifestyle.