Yoke Mardewi is the founder of Wild Sourdough and her aim is to inspire and help people to make naturally fermented sourdough breads and baked products that are both gut friendly and gluten free, at home that are truly delicious and nourishing. Join Yoke and host Sara Fieschi for a chat about Wholesome Gluten Free Baking.

The world of nutrition professionals has never been so accessible and so diverse. There is a lot to navigate if you are looking for the right person to support your health, or looking for a program that is worthy of your investment, financially and with your most precious resource - your time. To help, we've answered some of the most common questions we have had lately around what it means to be a functional nutritional therapy practitioner and how it differs to other fields of nutrition.

Let’s talk about “Treatment” vs “Restoration”. When we experience pain, discomfort or even an injury our first instinct is it often seek “treatment” correct? But what does the word treatment actually mean? Well according to Websters Dictionary there’s actually at least 10 different meanings for the word treatment but let’s go with what most people assume that it means.